Explore our comprehensive resources on aging, featuring expert advice, health tips, and insights to help you maintain vitality and well-being as you grow older.
Did you know that nearly 1 in 4 body piercings away from the earlobe can become infected1? Belly button piercings are especially at risk. They can take 12 to 18 months to heal1. Keeping them clean from the start is key to avoid problems. As we get older, our bodies fight infections less well. This […]
Treating Infected Belly Button Piercings as You Age Read More »
A study at Albert Einstein College of Medicine in New York City found something amazing. People who play chess are 55% less likely to get Alzheimer’s disease than those who don’t1. This shows how chess can help keep the mind sharp as we age. Playing chess boosts memory and thinking skills, says the American Psychological
Benefits of Playing Chess in Aging: Mental Health Read More »
Did you know that just one teaspoon of dried coriander leaves has almost no macronutrients? It has less than 1 gram of protein, fat, carbs, fiber, and sugar1. Yet, this small herb is a big help for healthy aging. As a versatile and antioxidant-rich plant, coriander offers many benefits for older adults. Coriander is full
Coriander’s Benefits for Aging People: Health Boost Read More »
Did you know that up to 50% of people with diabetes may develop nerve damage that can lead to a burning sensation in their feet1? This is a shocking fact that shows how common burning feet syndrome is. It can really affect our daily lives as we get older. There are many reasons why this
Burning Feet: 10 Common Causes as You Age Read More »
Recent studies1 show that regular aerobic exercise is good for both body and mind. But, there aren’t many fitness options for the elderly because of age-related issues. Luckily, elliptical machines are great for seniors, offering many benefits for their fitness routines. Elliptical training for seniors is low-impact, which is a big plus2. These machines work
Elliptical Training in Aging: Benefits for Seniors Read More »
Did you know that adult acne affects up to 15% of women over 401? Finding the right acne patches for mature skin can change your game. This article will look at different acne patches for aging skin. We’ll cover solutions for adult acne, blemishes, and breakouts. From hydrocolloid patches that pull out dirt to soothing
Acne Patches to Try : for aging people | Skincare Read More »
Did you know standing in a neutral posture can help prevent back pain? It spreads pressure evenly across muscles and joints1. As we get older, keeping good posture and supporting our joints is key. Standing desks can really help seniors, but using them right is important. We’ve seen many aging adults benefit from standing desks
Proper Standing Desk Use for Aging Adults Read More »
The floating lotus plant (Nelumbo nucifera) has been used for over 7,000 years. It started in Asia and is now loved worldwide for its beauty and health benefits. It’s especially good for healthy aging. Eating parts of the lotus plant, like stems, leaves, and seeds, offers many wellness benefits. These parts are full of good
Lotus Flower Health Benefits for Aging: Natural Wellness Read More »
Did you know Kelly Clarkson once weighed over 200 pounds and was pre-diabetic1? The famous singer and talk show host has shared her weight loss journey. She inspires older people to focus on their health and wellness. Clarkson shows how important it is to use both medical help and lifestyle changes for weight management. Clarkson
Kelly Clarkson Weight Loss for Aging People: Tips Read More »
As we get older, our body makes less collagen. This is the most common protein in us. It leads to sagging skin and wrinkles. Research shows1 that bovine collagen from cows might help seniors fight aging. Bovine collagen is seen as a great skincare ingredient2. It can make skin more hydrated, elastic, and full of
Bovine Collagen: Anti-Aging Support for Seniors Read More »
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