Daily Blueberry Boost: Add blueberries to your daily meals for antioxidants and fibre.
Swap for Sweets: Snack on fresh or frozen blueberries instead of sugary treats.
Top Salads and Yoghurt: Sprinkle blueberries on salads or mix them into yoghurt.
Blend into Sauces: Make flavorful sauces by blending blueberries with other fruits.
Dessert Alternative: Enjoy blueberry-based desserts like compote or sorbet for a healthier option.