1. Stick to Routine: Set regular schedules for sleep, meals, and activities to maintain stability and purpose.
2. Stay Connected: Keep in touch with loved ones through calls, chats, and social groups to combat feelings of loneliness.
3. Self-Care Priority: Dedicate time daily to activities like meditation, exercise, or hobbies for mental well-being.
4. Create Comfort: Organise your space and surround yourself with comforting items to reduce stress.
5. Embrace Growth: Set personal goals and seek new experiences to stimulate your mind and foster development.